Who is David Felix?

Where was I born and where did I grow up? I was born in KCMO (St Lukes on the Plaza) I spent most of my childhood living in Arizona. My dad like 90% of my family worked at the Copper Mines. Whenever they went on strike we came back to KC so my dad could work.

Veteran? Marine

How old am I? 36

How many kids? Derek 16. Jonathan 13, Micaela (Kylie) 11

How many brothers and sisters? I have 3 brothers and 1 sister. I am the 2nd oldest.

Am I married? Yes. Debbie and I have been married since 1992…do the math, I was 18 she was 19. We are going on 18 yrs. Crazy to think I am 36 and have been married half my life.

What are my hobbies? I love to fish. I don’t do it very often. I also love to coach youth baseball. Even though growing up basketball was my favorite sport I have learned a lot about baseball and enjoy watching my boys play.

Favorite Healthy Food? I really like raw cauliflower and broccoli with spicy hummus!!

Favorite Cheat Food? Mexican food from back home

Favorite Exercise? Dumbbell Bench Press

Worst Exercise? Curls (I hate working my biceps) that is probably why they are so puny

Best Core Exercise? Ab wheel roll out

Passion? My passion is first and foremost my family…I am very passionate about helping people with their fitness. I know it is hard and if I can motivate someone to a step in the right direction I am happy.

Do I offend people at my boot camp? I like to call it controversial. I am always talking about something crazy or causing controversy to get a reaction from someone. You gotta do something to light the fire...5:30 am is early. We NEED ENERGY!!

How many surgeries? I have had my knee, shoulder and foot operated on.
Does it hurt to workout? Yes. I have to rub my knees with icy hot and use bands (braces) on them. My warm up consists of about 15 minutes of movement prep before I even pick up a weight. Oh yeah, my foot hurts all of the time.

If I left something out…drop a comment and ask!!